Posts Tagged ‘Plato’

“Music & rhythm find their way into the secret places of the soul,” Plato.


All of us have our favorite music. We will choose songs to listen to that will either calm us or energize us when we want to center or need a lift. But often we don’t take the time to really hear the music and let it soak into our hearts and minds. This is such a wonderful practice to be in the moment and sense how the actual sounds affect us.

So sit down and listen to a half-hour of your favorite melodies and really follow the notes, the rhythms, and the feelings that this evokes in you. Then write about being immersed in this experience and how your senses were awakened.


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