Posts Tagged ‘Adventure’

“Life is a whole journey of meeting your edge again & again. That’s where you’re challenged….” Pema Chodron.

What new project or life situation are you facing that has you paralyzed in the present and not wanting to move? First sit and visualize yourself standing strong at your new horizon taking in the brilliance around you. Now, write about what you’d like to move towards as if it were adventurous fun. Highlight any steps that you might have mapped out. This week, add to this list of steps and take action each day to move towards your new, exciting horizon!


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“Life is an adventure in forgiveness,” Norman Cousins.

For some of you, if you are like me, Mondays can seem like a grind. The back to work syndrome casts a pale over your mind, and you are saying things to yourself like, “Where did I go wrong picking this job for my career?” Or others might be saying, “How much longer can I go on in the same routine?” Regardless of how you got here, take a moment to breathe deeply and settle into your chair. Acknowledge that you cannot control all of what happens to you. The good news is that you can forgive yourself for the missteps that may have brought you to this place in time. These are just adventuresome pathways we have taken in charting our course in life.

We are our best critics in striving for our dreams. So for now, just settle back and envision yourself relaxed and happy. You are where you need to be to take the next step in your life. Write about how you can support yourself at this juncture both emotionally and in your future goals. In your writings, highlight any words of encouragement and write these on a 3 X 5 card and post it!

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